Your life matters.  You are important.
The National Suicide Prevention Lifeline recently released a new app available free of charge on Google Play and in the App Store called MY3.  This app helps you to stay connected with trusted contacts when you have thoughts of suicide.  Making a safety plan is really important, and this app is a great way to create one.
Please learn more about MY3 by clicking here.

MY3 could really help you if you’re feeling suicidal and need support to stay safe.

– The National Suicide Prevention Lifeline