How We Can Help

We are here to provide support through any crisis, including difficulty with mental health, relationships, work and more. We offer 24/7 phone and in-person support for youth and adults, as well as text and chat support services. Connect with us today. All services are free and confidential.

We know that life can be difficult sometimes.

You may be feeling stressed, anxious, depressed, have thoughts of suicide, or other feelings. There are no qualifications for a “crisis” to talk to our crisis counselors. We are here to help you with anything you don’t want to or can’t handle alone.

A crisis can include:

  • feelings of anxiety or depression
  • thoughts of suicide or self harm
  • difficulty with relationships, including parent-child and intimate partner relationships
  • trouble managing life responsibilities, roles or expectations
  • stress about financial hardships
  • difficulty handling death or loss
  • and more

We can help you through a crisis, or aid you in supporting a loved one, co-worker or even a stranger through a difficult time. All crisis support through Foundation 2 is free and confidential. We are a trusted support for all people, any time, every time. Call us today.

Not sure if you should reach out?

If you are questioning whether you should reach out, we encourage you to take the first step and call us. Our crisis counselors are trained, non-judgmental and here to help with whatever you may be feeling.

Learn more about Foundation 2 crisis services available to all people, any time, every time.

Crisis Phone Line

You don’t have to manage a crisis on your own. Foundation 2 provides trained, compassionate counselors to help you make it through the difficult time you’re facing. People reach out to the crisis center for a number of reasons including thoughts of suicide, depression or anxiety or finding help to mediate family conflicts. Help is available 24 hours a day, 365 days a year.

Crisis Text & Chat

We understand that sometimes it’s easier to text or chat about what you may be feeling. We offer free text and chat services 9 a.m.-3 p.m. Monday through Friday. Our trained crisis counselors can talk with you and connect you with support and resources.

Mobile Crisis Outreach

Sometimes a situation would benefit from an on-site crisis counselor. Our team can come to your home, workplace, public place and more to talk with you or a loved one experiencing a crisis. Our Mobile Crisis Outreach service is available 24/7.

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