Experiencing a Crisis?

A crisis is any stress or pressure that has become too great for you to cope with alone – suicide, divorce, illness, or a series of smaller problems that have continued to compound. Our counselors are available 24 hours a day, 365 days a year. 

Crisis Phone Line

24/7, 365 days a year
319-362-2174 or 988

Crisis Chat

Monday-Friday 9 a.m.-3 p.m.
Connect and follow the prompts

Please click the blue “Chat” button in the lower right of your screen.

Crisis Text

24/7, 365 days a year
Text 988
Our mission is to be a trusted support when life gets tough.  All people. Any time. Every time.